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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 158,457 |
Total duration: | 7074 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 7074 minutes of Badminton
- 7074 minutes of Table tennis (Ping pong)
- 7074 minutes of Tennis
- 7074 minutes of Tennis
7074 minutes of regularly doing Squash will not only help you burn 158,457 calories but also raise your Metabolic Rate up to 161,423 kcal if you are a man and 160,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158457 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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