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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 113,088 |
Total duration: | 7068 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7068 minutes of Badminton
- 7068 minutes of Table tennis (Ping pong)
- 7068 minutes of Tennis
- 7068 minutes of Tennis
7068 minutes of regularly doing Squash will not only help you burn 113,088 calories but also raise your Metabolic Rate up to 116,054 kcal if you are a man and 115,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113088 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4522 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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