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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 152,625 |
Total duration: | 7066 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7066 minutes of Badminton
- 7066 minutes of Table tennis (Ping pong)
- 7066 minutes of Tennis
- 7066 minutes of Tennis
7066 minutes of regularly doing Squash will not only help you burn 152,625 calories but also raise your Metabolic Rate up to 155,591 kcal if you are a man and 155,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152625 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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