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How many calories do yo burn while 21 hours and 38 minutes of Squash?
Calories burned: | 84,696 |
Total duration: | 7058 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7058 minutes of Badminton
- 7058 minutes of Table tennis (Ping pong)
- 7058 minutes of Tennis
- 7058 minutes of Tennis
7058 minutes of regularly doing Squash will not only help you burn 84,696 calories but also raise your Metabolic Rate up to 87,662 kcal if you are a man and 87,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84696 calories during your workout which is an equal amount of calories that are in:
- 997 apples
- 3386 Carrot
- 393 Doughnut
- 231 Hamburger
- 332 Candy bar (chocolate)
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