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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 98,756 |
Total duration: | 7054 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7054 minutes of Badminton
- 7054 minutes of Table tennis (Ping pong)
- 7054 minutes of Tennis
- 7054 minutes of Tennis
7054 minutes of regularly doing Squash will not only help you burn 98,756 calories but also raise your Metabolic Rate up to 101,722 kcal if you are a man and 101,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98756 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3949 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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