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How many calories do yo burn while 21 hours and 25 minutes of Squash?
Calories burned: | 146,536 |
Total duration: | 7045 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7045 minutes of Badminton
- 7045 minutes of Table tennis (Ping pong)
- 7045 minutes of Tennis
- 7045 minutes of Tennis
7045 minutes of regularly doing Squash will not only help you burn 146,536 calories but also raise your Metabolic Rate up to 149,502 kcal if you are a man and 148,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146536 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5859 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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