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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 109,855 |
Total duration: | 7042 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7042 minutes of Badminton
- 7042 minutes of Table tennis (Ping pong)
- 7042 minutes of Tennis
- 7042 minutes of Tennis
7042 minutes of regularly doing Squash will not only help you burn 109,855 calories but also raise your Metabolic Rate up to 112,821 kcal if you are a man and 112,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109855 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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