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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 12,531 |
Total duration: | 704 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 704 minutes of Badminton
- 704 minutes of Table tennis (Ping pong)
- 704 minutes of Tennis
- 704 minutes of Tennis
704 minutes of regularly doing Squash will not only help you burn 12,531 calories but also raise your Metabolic Rate up to 15,497 kcal if you are a man and 14,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12531 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 501 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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