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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 140,640 |
Total duration: | 7032 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7032 minutes of Badminton
- 7032 minutes of Table tennis (Ping pong)
- 7032 minutes of Tennis
- 7032 minutes of Tennis
7032 minutes of regularly doing Squash will not only help you burn 140,640 calories but also raise your Metabolic Rate up to 143,606 kcal if you are a man and 143,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140640 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5623 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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