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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 157,494 |
Total duration: | 7031 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 7031 minutes of Badminton
- 7031 minutes of Table tennis (Ping pong)
- 7031 minutes of Tennis
- 7031 minutes of Tennis
7031 minutes of regularly doing Squash will not only help you burn 157,494 calories but also raise your Metabolic Rate up to 160,460 kcal if you are a man and 159,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157494 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6297 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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