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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 98,420 |
Total duration: | 7030 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7030 minutes of Badminton
- 7030 minutes of Table tennis (Ping pong)
- 7030 minutes of Tennis
- 7030 minutes of Tennis
7030 minutes of regularly doing Squash will not only help you burn 98,420 calories but also raise your Metabolic Rate up to 101,386 kcal if you are a man and 100,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98420 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3935 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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