-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 1 minutes of Squash?
Calories burned: | 114,582 |
Total duration: | 7021 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7021 minutes of Badminton
- 7021 minutes of Table tennis (Ping pong)
- 7021 minutes of Tennis
- 7021 minutes of Tennis
7021 minutes of regularly doing Squash will not only help you burn 114,582 calories but also raise your Metabolic Rate up to 117,548 kcal if you are a man and 117,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 114582 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4581 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!