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How many calories do yo burn while 20 hours and 52 minutes of Squash?
Calories burned: | 140,240 |
Total duration: | 7012 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7012 minutes of Badminton
- 7012 minutes of Table tennis (Ping pong)
- 7012 minutes of Tennis
- 7012 minutes of Tennis
7012 minutes of regularly doing Squash will not only help you burn 140,240 calories but also raise your Metabolic Rate up to 143,206 kcal if you are a man and 142,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140240 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5607 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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