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How many calories do yo burn while 11 hours and 37 minutes of Squash?
Calories burned: | 17,006 |
Total duration: | 697 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 697 minutes of Badminton
- 697 minutes of Table tennis (Ping pong)
- 697 minutes of Tennis
- 697 minutes of Tennis
697 minutes of regularly doing Squash will not only help you burn 17,006 calories but also raise your Metabolic Rate up to 19,972 kcal if you are a man and 19,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17006 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 680 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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