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How many calories do yo burn while 20 hours and 6 minutes of Squash?
Calories burned: | 144,892 |
Total duration: | 6966 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6966 minutes of Badminton
- 6966 minutes of Table tennis (Ping pong)
- 6966 minutes of Tennis
- 6966 minutes of Tennis
6966 minutes of regularly doing Squash will not only help you burn 144,892 calories but also raise your Metabolic Rate up to 147,858 kcal if you are a man and 147,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144892 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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