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How many calories do yo burn while 19 hours and 52 minutes of Squash?
Calories burned: | 150,163 |
Total duration: | 6952 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 6952 minutes of Badminton
- 6952 minutes of Table tennis (Ping pong)
- 6952 minutes of Tennis
- 6952 minutes of Tennis
6952 minutes of regularly doing Squash will not only help you burn 150,163 calories but also raise your Metabolic Rate up to 153,129 kcal if you are a man and 152,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150163 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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