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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 11,919 |
Total duration: | 693 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 693 minutes of Badminton
- 693 minutes of Table tennis (Ping pong)
- 693 minutes of Tennis
- 693 minutes of Tennis
693 minutes of regularly doing Squash will not only help you burn 11,919 calories but also raise your Metabolic Rate up to 14,885 kcal if you are a man and 14,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11919 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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