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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 149,040 |
Total duration: | 6900 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 6900 minutes of Badminton
- 6900 minutes of Table tennis (Ping pong)
- 6900 minutes of Tennis
- 6900 minutes of Tennis
6900 minutes of regularly doing Squash will not only help you burn 149,040 calories but also raise your Metabolic Rate up to 152,006 kcal if you are a man and 151,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149040 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5959 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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