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How many calories do yo burn while 18 hours and 39 minutes of Squash?
Calories burned: | 55,032 |
Total duration: | 6879 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6879 minutes of Badminton
- 6879 minutes of Table tennis (Ping pong)
- 6879 minutes of Tennis
- 6879 minutes of Tennis
6879 minutes of regularly doing Squash will not only help you burn 55,032 calories but also raise your Metabolic Rate up to 57,998 kcal if you are a man and 57,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55032 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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