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How many calories do yo burn while 18 hours and 12 minutes of Squash?
Calories burned: | 53,445 |
Total duration: | 6852 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6852 minutes of Badminton
- 6852 minutes of Table tennis (Ping pong)
- 6852 minutes of Tennis
- 6852 minutes of Tennis
6852 minutes of regularly doing Squash will not only help you burn 53,445 calories but also raise your Metabolic Rate up to 56,411 kcal if you are a man and 55,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53445 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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