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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 16,543 |
Total duration: | 678 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 678 minutes of Badminton
- 678 minutes of Table tennis (Ping pong)
- 678 minutes of Tennis
- 678 minutes of Tennis
678 minutes of regularly doing Squash will not only help you burn 16,543 calories but also raise your Metabolic Rate up to 19,509 kcal if you are a man and 18,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16543 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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