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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 54,192 |
Total duration: | 6774 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6774 minutes of Badminton
- 6774 minutes of Table tennis (Ping pong)
- 6774 minutes of Tennis
- 6774 minutes of Tennis
6774 minutes of regularly doing Squash will not only help you burn 54,192 calories but also raise your Metabolic Rate up to 57,158 kcal if you are a man and 56,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54192 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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