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How many calories do yo burn while 16 hours and 54 minutes of Squash?
Calories burned: | 165,285 |
Total duration: | 6774 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 6774 minutes of Badminton
- 6774 minutes of Table tennis (Ping pong)
- 6774 minutes of Tennis
- 6774 minutes of Tennis
6774 minutes of regularly doing Squash will not only help you burn 165,285 calories but also raise your Metabolic Rate up to 168,251 kcal if you are a man and 167,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165285 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6609 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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