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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 153,740 |
Total duration: | 6743 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6743 minutes of Badminton
- 6743 minutes of Table tennis (Ping pong)
- 6743 minutes of Tennis
- 6743 minutes of Tennis
6743 minutes of regularly doing Squash will not only help you burn 153,740 calories but also raise your Metabolic Rate up to 156,706 kcal if you are a man and 156,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153740 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6147 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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