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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 164,212 |
Total duration: | 6730 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 6730 minutes of Badminton
- 6730 minutes of Table tennis (Ping pong)
- 6730 minutes of Tennis
- 6730 minutes of Tennis
6730 minutes of regularly doing Squash will not only help you burn 164,212 calories but also raise your Metabolic Rate up to 167,178 kcal if you are a man and 166,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164212 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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