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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 158,780 |
Total duration: | 6728 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6728 minutes of Badminton
- 6728 minutes of Table tennis (Ping pong)
- 6728 minutes of Tennis
- 6728 minutes of Tennis
6728 minutes of regularly doing Squash will not only help you burn 158,780 calories but also raise your Metabolic Rate up to 161,746 kcal if you are a man and 161,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158780 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6349 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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