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How many calories do yo burn while 14 hours and 2 minutes of Squash?
Calories burned: | 83,185 |
Total duration: | 6602 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 6602 minutes of Badminton
- 6602 minutes of Table tennis (Ping pong)
- 6602 minutes of Tennis
- 6602 minutes of Tennis
6602 minutes of regularly doing Squash will not only help you burn 83,185 calories but also raise your Metabolic Rate up to 86,151 kcal if you are a man and 85,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83185 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3326 Carrot
- 386 Doughnut
- 227 Hamburger
- 326 Candy bar (chocolate)
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