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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 8,316 |
Total duration: | 660 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 660 minutes of Badminton
- 660 minutes of Table tennis (Ping pong)
- 660 minutes of Tennis
- 660 minutes of Tennis
660 minutes of regularly doing Squash will not only help you burn 8,316 calories but also raise your Metabolic Rate up to 11,282 kcal if you are a man and 10,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8316 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 333 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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