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How many calories do yo burn while 10 hours and 58 minutes of Squash?

Calories burned: 11,712
Total duration: 658 min
Your weight: 89 kg
Find out the amount of calories burned while:


658 minutes of regularly doing Squash will not only help you burn 11,712 calories but also raise your Metabolic Rate up to 14,678 kcal if you are a man and 14,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?

  • 16 hours and 27 minutes of Tennis
  • 18 hours and 48 minutes of Swimming
  • 8 hours and 46 minutes of Running
  • 14 hours and 9 minutes of Boxing
  • 3 hours and 19 minutes of Lying

Diet plan

You have burned 11712 calories during your workout which is an equal amount of calories that are in:

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