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How many calories do yo burn while 10 hours and 57 minutes of Squash?
Calories burned: | 11,694 |
Total duration: | 657 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 657 minutes of Badminton
- 657 minutes of Table tennis (Ping pong)
- 657 minutes of Tennis
- 657 minutes of Tennis
657 minutes of regularly doing Squash will not only help you burn 11,694 calories but also raise your Metabolic Rate up to 14,660 kcal if you are a man and 14,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11694 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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