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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 86,288 |
Total duration: | 6537 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6537 minutes of Badminton
- 6537 minutes of Table tennis (Ping pong)
- 6537 minutes of Tennis
- 6537 minutes of Tennis
6537 minutes of regularly doing Squash will not only help you burn 86,288 calories but also raise your Metabolic Rate up to 89,254 kcal if you are a man and 88,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86288 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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