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How many calories do yo burn while 12 hours and 30 minutes of Squash?
Calories burned: | 101,556 |
Total duration: | 6510 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 6510 minutes of Badminton
- 6510 minutes of Table tennis (Ping pong)
- 6510 minutes of Tennis
- 6510 minutes of Tennis
6510 minutes of regularly doing Squash will not only help you burn 101,556 calories but also raise your Metabolic Rate up to 104,522 kcal if you are a man and 103,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101556 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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