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How many calories do yo burn while 10 hours and 50 minutes of Squash?
Calories burned: | 11,830 |
Total duration: | 650 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 650 minutes of Badminton
- 650 minutes of Table tennis (Ping pong)
- 650 minutes of Tennis
- 650 minutes of Tennis
650 minutes of regularly doing Squash will not only help you burn 11,830 calories but also raise your Metabolic Rate up to 14,796 kcal if you are a man and 14,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11830 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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