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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 152,928 |
Total duration: | 6480 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6480 minutes of Badminton
- 6480 minutes of Table tennis (Ping pong)
- 6480 minutes of Tennis
- 6480 minutes of Tennis
6480 minutes of regularly doing Squash will not only help you burn 152,928 calories but also raise your Metabolic Rate up to 155,894 kcal if you are a man and 155,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152928 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6115 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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