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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 69,692 |
Total duration: | 6453 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6453 minutes of Badminton
- 6453 minutes of Table tennis (Ping pong)
- 6453 minutes of Tennis
- 6453 minutes of Tennis
6453 minutes of regularly doing Squash will not only help you burn 69,692 calories but also raise your Metabolic Rate up to 72,658 kcal if you are a man and 72,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69692 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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