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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 51,600 |
Total duration: | 6450 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6450 minutes of Badminton
- 6450 minutes of Table tennis (Ping pong)
- 6450 minutes of Tennis
- 6450 minutes of Tennis
6450 minutes of regularly doing Squash will not only help you burn 51,600 calories but also raise your Metabolic Rate up to 54,566 kcal if you are a man and 54,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51600 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2063 Carrot
- 239 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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