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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 145,363 |
Total duration: | 6432 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6432 minutes of Badminton
- 6432 minutes of Table tennis (Ping pong)
- 6432 minutes of Tennis
- 6432 minutes of Tennis
6432 minutes of regularly doing Squash will not only help you burn 145,363 calories but also raise your Metabolic Rate up to 148,329 kcal if you are a man and 147,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145363 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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