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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 69,465 |
Total duration: | 6432 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6432 minutes of Badminton
- 6432 minutes of Table tennis (Ping pong)
- 6432 minutes of Tennis
- 6432 minutes of Tennis
6432 minutes of regularly doing Squash will not only help you burn 69,465 calories but also raise your Metabolic Rate up to 72,431 kcal if you are a man and 71,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69465 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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