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How many calories do yo burn while 11 hours and 2 minutes of Squash?
Calories burned: | 132,293 |
Total duration: | 6422 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6422 minutes of Badminton
- 6422 minutes of Table tennis (Ping pong)
- 6422 minutes of Tennis
- 6422 minutes of Tennis
6422 minutes of regularly doing Squash will not only help you burn 132,293 calories but also raise your Metabolic Rate up to 135,259 kcal if you are a man and 134,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132293 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5290 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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