Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 42 minutes of Squash?

Calories burned: 7,318
Total duration: 642 min
Your weight: 57 kg
Find out the amount of calories burned while:


642 minutes of regularly doing Squash will not only help you burn 7,318 calories but also raise your Metabolic Rate up to 10,284 kcal if you are a man and 9,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 42 minutes of Squash you burn the same amount of calories as in: ?

  • 16 hours and 3 minutes of Tennis
  • 18 hours and 20 minutes of Swimming
  • 8 hours and 34 minutes of Running
  • 13 hours and 48 minutes of Boxing
  • 21 hours and 59 minutes of Lying

Diet plan

You have burned 7318 calories during your workout which is an equal amount of calories that are in:

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