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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 10,379 |
Total duration: | 636 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 636 minutes of Badminton
- 636 minutes of Table tennis (Ping pong)
- 636 minutes of Tennis
- 636 minutes of Tennis
636 minutes of regularly doing Squash will not only help you burn 10,379 calories but also raise your Metabolic Rate up to 13,345 kcal if you are a man and 12,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10379 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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