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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 11,575 |
Total duration: | 636 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 636 minutes of Badminton
- 636 minutes of Table tennis (Ping pong)
- 636 minutes of Tennis
- 636 minutes of Tennis
636 minutes of regularly doing Squash will not only help you burn 11,575 calories but also raise your Metabolic Rate up to 14,541 kcal if you are a man and 13,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11575 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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