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How many calories do yo burn while 9 hours and 31 minutes of Squash?
Calories burned: | 101,296 |
Total duration: | 6331 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6331 minutes of Badminton
- 6331 minutes of Table tennis (Ping pong)
- 6331 minutes of Tennis
- 6331 minutes of Tennis
6331 minutes of regularly doing Squash will not only help you burn 101,296 calories but also raise your Metabolic Rate up to 104,262 kcal if you are a man and 103,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101296 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4050 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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