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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 103,158 |
Total duration: | 6321 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6321 minutes of Badminton
- 6321 minutes of Table tennis (Ping pong)
- 6321 minutes of Tennis
- 6321 minutes of Tennis
6321 minutes of regularly doing Squash will not only help you burn 103,158 calories but also raise your Metabolic Rate up to 106,124 kcal if you are a man and 105,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103158 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4125 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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