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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 54,180 |
Total duration: | 6300 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6300 minutes of Badminton
- 6300 minutes of Table tennis (Ping pong)
- 6300 minutes of Tennis
- 6300 minutes of Tennis
6300 minutes of regularly doing Squash will not only help you burn 54,180 calories but also raise your Metabolic Rate up to 57,146 kcal if you are a man and 56,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54180 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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