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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 15,372 |
Total duration: | 630 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 630 minutes of Badminton
- 630 minutes of Table tennis (Ping pong)
- 630 minutes of Tennis
- 630 minutes of Tennis
630 minutes of regularly doing Squash will not only help you burn 15,372 calories but also raise your Metabolic Rate up to 18,338 kcal if you are a man and 17,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15372 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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