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How many calories do yo burn while 8 hours and 46 minutes of Squash?
Calories burned: | 100,576 |
Total duration: | 6286 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6286 minutes of Badminton
- 6286 minutes of Table tennis (Ping pong)
- 6286 minutes of Tennis
- 6286 minutes of Tennis
6286 minutes of regularly doing Squash will not only help you burn 100,576 calories but also raise your Metabolic Rate up to 103,542 kcal if you are a man and 102,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100576 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4021 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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