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How many calories do yo burn while 10 hours and 27 minutes of Squash?
Calories burned: | 9,781 |
Total duration: | 627 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 627 minutes of Badminton
- 627 minutes of Table tennis (Ping pong)
- 627 minutes of Tennis
- 627 minutes of Tennis
627 minutes of regularly doing Squash will not only help you burn 9,781 calories but also raise your Metabolic Rate up to 12,747 kcal if you are a man and 12,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9781 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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