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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 87,136 |
Total duration: | 6224 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6224 minutes of Badminton
- 6224 minutes of Table tennis (Ping pong)
- 6224 minutes of Tennis
- 6224 minutes of Tennis
6224 minutes of regularly doing Squash will not only help you burn 87,136 calories but also raise your Metabolic Rate up to 90,102 kcal if you are a man and 89,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87136 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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