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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 104,529 |
Total duration: | 6222 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6222 minutes of Badminton
- 6222 minutes of Table tennis (Ping pong)
- 6222 minutes of Tennis
- 6222 minutes of Tennis
6222 minutes of regularly doing Squash will not only help you burn 104,529 calories but also raise your Metabolic Rate up to 107,495 kcal if you are a man and 106,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104529 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4179 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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